Cinnamon-Maple Baked Pear Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Pear Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Pear Oatmeal Bowl

Savor the comforting blend of spiced oatmeal with tender baked pears, accented with a drizzle of maple syrup and enriched with protein-packed egg whites and nonfat Greek yogurt. This warm bowl strikes the perfect balance between creamy texture and subtle sweetness, making it a versatile option for any meal of the day.

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NUTRITION

440kcal
Protein
32.1g
Fat
3.5g
Carbs
74.7g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

90 grams Egg Whites (approx. 3 egg whites)

150 grams Nonfat Greek Yogurt

1 medium Pear (approx. 178 grams)

1 tablespoon Maple Syrup

1 teaspoon Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a mixing bowl, combine the rolled oats, egg whites, nonfat Greek yogurt, and cinnamon. Stir until the mixture is well incorporated.

  • 3

    Core the pear and cut it into thin slices. Gently fold the pear slices into the oatmeal mixture.

  • 4

    Transfer the mixture into a small, oven-safe baking dish that has been lightly greased or lined with parchment paper.

  • 5

    Drizzle the maple syrup evenly over the top of the mixture.

  • 6

    Place the dish in the preheated oven and bake for 20-25 minutes, or until the edges are slightly golden and the oatmeal is set.

  • 7

    Remove from the oven and let it cool slightly. Enjoy warm directly from the dish.

Cinnamon-Maple Baked Pear Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Pear Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Pear Oatmeal Bowl

Savor the comforting blend of spiced oatmeal with tender baked pears, accented with a drizzle of maple syrup and enriched with protein-packed egg whites and nonfat Greek yogurt. This warm bowl strikes the perfect balance between creamy texture and subtle sweetness, making it a versatile option for any meal of the day.

NUTRITION

440kcal
Protein
32.1g
Fat
3.5g
Carbs
74.7g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

90 grams Egg Whites (approx. 3 egg whites)

150 grams Nonfat Greek Yogurt

1 medium Pear (approx. 178 grams)

1 tablespoon Maple Syrup

1 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a mixing bowl, combine the rolled oats, egg whites, nonfat Greek yogurt, and cinnamon. Stir until the mixture is well incorporated.

  • 3

    Core the pear and cut it into thin slices. Gently fold the pear slices into the oatmeal mixture.

  • 4

    Transfer the mixture into a small, oven-safe baking dish that has been lightly greased or lined with parchment paper.

  • 5

    Drizzle the maple syrup evenly over the top of the mixture.

  • 6

    Place the dish in the preheated oven and bake for 20-25 minutes, or until the edges are slightly golden and the oatmeal is set.

  • 7

    Remove from the oven and let it cool slightly. Enjoy warm directly from the dish.