Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (approx. 30g); 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and tangy Greek yogurt mousse sweetened naturally and enriched with vanilla whey protein, crowned with a vibrant mix of berries and a sprinkle of chia seeds. This dessert delights the palate with its creamy texture and bursts of juicy fruit, perfectly satisfying a sweet craving while balancing macros to support your active lifestyle.

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NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx. 30g)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is smooth and fully combined.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Stir in the chia seeds to add texture and a nutritional boost.
4
Drizzle in the honey and mix lightly to incorporate a touch of natural sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
6
Serve chilled and enjoy this creamy, protein-packed delight.