Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Enjoy a light yet satisfying breakfast featuring fluffy egg whites scrambled with lean turkey sausage alongside vibrant sautéed spinach, finished with a drizzle of olive oil and a touch of creamy avocado. Perfectly balanced to start your day with energy and flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
35.2g
Fat
27.4g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1.5 links turkey sausage

1 cup raw spinach

3 teaspoons olive oil

1/4 medium avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and gently scramble until they start to set.

  • 3

    Add the turkey sausage (sliced or crumbled) to the pan, stirring to combine and warm through.

  • 4

    Toss in the raw spinach and drizzle with olive oil, cooking until the spinach is wilted and tender.

  • 5

    Plate the scramble and top with quartered avocado slices.

  • 6

    Serve warm and enjoy a nourishing start to your day.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Enjoy a light yet satisfying breakfast featuring fluffy egg whites scrambled with lean turkey sausage alongside vibrant sautéed spinach, finished with a drizzle of olive oil and a touch of creamy avocado. Perfectly balanced to start your day with energy and flavor.

NUTRITION

393kcal
Protein
35.2g
Fat
27.4g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1.5 links turkey sausage

1 cup raw spinach

3 teaspoons olive oil

1/4 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and gently scramble until they start to set.

  • 3

    Add the turkey sausage (sliced or crumbled) to the pan, stirring to combine and warm through.

  • 4

    Toss in the raw spinach and drizzle with olive oil, cooking until the spinach is wilted and tender.

  • 5

    Plate the scramble and top with quartered avocado slices.

  • 6

    Serve warm and enjoy a nourishing start to your day.