Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a vibrant, nutritious dinner featuring a perfectly baked salmon fillet with a delicate herb crust paired with crisp roasted broccoli. The dish is lightly dressed with olive oil and accented with a fresh blend of herbs, creating a satisfying balance of flavors and textures ideal for a clean eating meal.

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NUTRITION

360kcal
Protein
37g
Fat
19.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs

0.5 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper or lightly grease it.

  • 3

    Place the salmon fillet on the baking sheet. Drizzle a small amount of olive oil over the fillet.

  • 4

    Sprinkle garlic powder, fresh mixed herbs, salt, and pepper evenly over the salmon to form a light herb crust.

  • 5

    In a mixing bowl, toss the broccoli with the remaining olive oil and a pinch of salt and pepper.

  • 6

    Spread the broccoli on another section of the baking sheet in a single layer.

  • 7

    Place the baking sheet in the preheated oven and bake for 12-15 minutes until the salmon flakes easily with a fork and the broccoli is tender with slightly crispy edges.

  • 8

    Remove from the oven and serve immediately, enjoying a perfectly balanced, nutritious meal.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a vibrant, nutritious dinner featuring a perfectly baked salmon fillet with a delicate herb crust paired with crisp roasted broccoli. The dish is lightly dressed with olive oil and accented with a fresh blend of herbs, creating a satisfying balance of flavors and textures ideal for a clean eating meal.

NUTRITION

360kcal
Protein
37g
Fat
19.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs

0.5 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper or lightly grease it.

  • 3

    Place the salmon fillet on the baking sheet. Drizzle a small amount of olive oil over the fillet.

  • 4

    Sprinkle garlic powder, fresh mixed herbs, salt, and pepper evenly over the salmon to form a light herb crust.

  • 5

    In a mixing bowl, toss the broccoli with the remaining olive oil and a pinch of salt and pepper.

  • 6

    Spread the broccoli on another section of the baking sheet in a single layer.

  • 7

    Place the baking sheet in the preheated oven and bake for 12-15 minutes until the salmon flakes easily with a fork and the broccoli is tender with slightly crispy edges.

  • 8

    Remove from the oven and serve immediately, enjoying a perfectly balanced, nutritious meal.