Herb-Seasoned Ground Beef Skillet with Garlic Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Beef Skillet with Garlic Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Beef Skillet with Garlic Sweet Potato Mash

Savor the heartwarming flavors of a perfectly seasoned ground beef skillet paired with a velvety garlic-infused sweet potato mash, accented by aromatic herbs and a touch of olive oil. This dish is designed to be comforting yet balanced, making it a satisfying choice for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

470kcal
Protein
34.3g
Fat
26.5g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1 Garlic Clove

1 tsp Olive Oil

0.5 tsp Mixed Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with salt, pepper, and half of the mixed fresh herbs.

  • 3

    While the beef cooks, peel and dice the sweet potato. Boil in a small pot of water until tender, about 10-12 minutes.

  • 4

    In the last few minutes of cooking the beef, finely mince the garlic clove and stir it into the skillet.

  • 5

    Once the sweet potatoes are tender, drain and return them to the pot. Add the egg and remaining herbs, then mash until smooth and creamy. Season with salt and pepper.

  • 6

    Plate a serving of the garlic sweet potato mash and top with the herb-seasoned ground beef. Enjoy your balanced and hearty meal!

Herb-Seasoned Ground Beef Skillet with Garlic Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Beef Skillet with Garlic Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Beef Skillet with Garlic Sweet Potato Mash

Savor the heartwarming flavors of a perfectly seasoned ground beef skillet paired with a velvety garlic-infused sweet potato mash, accented by aromatic herbs and a touch of olive oil. This dish is designed to be comforting yet balanced, making it a satisfying choice for any meal of the day.

NUTRITION

470kcal
Protein
34.3g
Fat
26.5g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1 Garlic Clove

1 tsp Olive Oil

0.5 tsp Mixed Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with salt, pepper, and half of the mixed fresh herbs.

  • 3

    While the beef cooks, peel and dice the sweet potato. Boil in a small pot of water until tender, about 10-12 minutes.

  • 4

    In the last few minutes of cooking the beef, finely mince the garlic clove and stir it into the skillet.

  • 5

    Once the sweet potatoes are tender, drain and return them to the pot. Add the egg and remaining herbs, then mash until smooth and creamy. Season with salt and pepper.

  • 6

    Plate a serving of the garlic sweet potato mash and top with the herb-seasoned ground beef. Enjoy your balanced and hearty meal!