Name: Protein-Packed Vanilla Berry Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (dry); 1 cup unsweetened almond milk; 1 scoop vanilla protein powder; 1/2 cup mixed berries; 1 tablespoon chia seeds; 1/4 cup plain nonfat Greek yogurt; 1 teaspoon vanilla extract

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day (or refuel any time) with these creamy, flavor-packed overnight oats. Infused with vanilla and burst with mixed berries, this dish is a textural delight—soft oats, juicy berries, and a hint of crunch from chia seeds—bringing both indulgence and nutritional balance to your meal plan.

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NUTRITION

Protein

33g

Fat

11.3g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 cup unsweetened almond milk

1 scoop vanilla protein powder

1/2 cup mixed berries

1 tablespoon chia seeds

1/4 cup plain nonfat Greek yogurt

1 teaspoon vanilla extract

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PREPARATION

1
In a medium bowl or jar, combine rolled oats, vanilla protein powder, and chia seeds.
2
Pour in the unsweetened almond milk and stir gently to combine.
3
Mix in the plain nonfat Greek yogurt and vanilla extract until smooth.
4
Fold in half of the mixed berries.
5
Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften.
6
Before serving, give the oats a good stir and top with the remaining mixed berries for a burst of freshness.