Protein-Packed Turkey Spinach Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Spinach Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Spinach Pasta with Fresh Herbs

Savor this delicious and balanced meal featuring lean turkey, hearty whole wheat pasta, fresh spinach, and a burst of cherry tomatoes, all finished with aromatic fresh basil and a drizzle of olive oil. This dish marries satisfying protein with vibrant flavors and a light, nourishing touch perfect for any meal of the day.

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NUTRITION

475kcal
Protein
36.2g
Fat
16.7g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

2 ounces Whole Wheat Pasta (dry)

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Fresh Basil

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat a nonstick skillet over medium heat. Add the lean ground turkey, breaking it up with a spatula, and cook until it starts to brown.

  • 3

    Add the fresh spinach and cherry tomatoes to the skillet with the turkey, and continue cooking until the spinach wilts and the tomatoes soften slightly.

  • 4

    Lower the heat and stir in the cooked pasta, mixing well to combine all ingredients.

  • 5

    Drizzle the extra virgin olive oil over the mixture and toss in the fresh basil. Season with salt and pepper to taste.

  • 6

    Serve warm and enjoy a balanced meal full of protein, vibrant flavors, and fresh herbs.

Protein-Packed Turkey Spinach Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Spinach Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Spinach Pasta with Fresh Herbs

Savor this delicious and balanced meal featuring lean turkey, hearty whole wheat pasta, fresh spinach, and a burst of cherry tomatoes, all finished with aromatic fresh basil and a drizzle of olive oil. This dish marries satisfying protein with vibrant flavors and a light, nourishing touch perfect for any meal of the day.

NUTRITION

475kcal
Protein
36.2g
Fat
16.7g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

2 ounces Whole Wheat Pasta (dry)

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

2 tablespoons Fresh Basil

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat a nonstick skillet over medium heat. Add the lean ground turkey, breaking it up with a spatula, and cook until it starts to brown.

  • 3

    Add the fresh spinach and cherry tomatoes to the skillet with the turkey, and continue cooking until the spinach wilts and the tomatoes soften slightly.

  • 4

    Lower the heat and stir in the cooked pasta, mixing well to combine all ingredients.

  • 5

    Drizzle the extra virgin olive oil over the mixture and toss in the fresh basil. Season with salt and pepper to taste.

  • 6

    Serve warm and enjoy a balanced meal full of protein, vibrant flavors, and fresh herbs.