YOUR SOLIN GENERATED RECIPE
Mediterranean-Spiced Venison Rice Bowl with Fresh Vegetables
A vibrant bowl that captures the flavors of the Mediterranean with lean venison, nutty brown rice, and a medley of fresh vegetables, lightly drizzled with olive oil and finished with a sprinkle of feta. It's a balanced dish that's perfect for breakfast, lunch, or dinner, offering a satisfying mix of textures and zesty spice.
INGREDIENTS
4 oz Venison Steak
1/2 cup cooked Brown Rice
1 cup Fresh Spinach
1/4 cup Cucumber, sliced
1/2 cup Tomato, diced
1/2 cup Red Bell Pepper, diced
1 tsp Extra Virgin Olive Oil
0.5 oz Feta Cheese
Pinch Mediterranean Spice Blend
Salt and Black Pepper to taste
PREPARATION
Season the venison steak on both sides with the Mediterranean spice blend, salt, and black pepper.
Heat a non-stick skillet over medium-high heat. Sear the venison for about 3-4 minutes per side until cooked to your desired doneness. Remove from heat and let it rest for a few minutes before slicing thinly.
While the venison rests, prepare the bowl. Place the cooked brown rice as the base.
Layer fresh spinach, sliced cucumber, diced tomato, and red bell pepper over the rice.
Top with the sliced venison. Drizzle extra virgin olive oil evenly across the bowl.
Sprinkle crumbled feta cheese over the top and adjust seasoning with extra salt and pepper if needed.
Serve immediately and enjoy a balanced, flavorful Mediterranean-inspired meal.