Name: Cinnamon-Spiced Apple Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Rolled Oats; 1 medium Apple; 1 cup Nonfat Greek Yogurt; 2 tablespoons Almond Flour; 1 tablespoon Chia Seeds; 1 teaspoon Cinnamon; 1 teaspoon Maple Syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Experience the comforting blend of warm cinnamon and tender baked apples topping a hearty mix of rolled oats, almond flour, and a touch of chia seeds, all served over a creamy dollop of nonfat Greek yogurt. This meal offers a delightful crunch and soft textures combined with a burst of autumn spice, making it a perfect nutritious start to your day.

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NUTRITION

Protein

32.1g

Fat

13.3g

Carbs

67g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats

1 medium Apple

1 cup Nonfat Greek Yogurt

2 tablespoons Almond Flour

1 tablespoon Chia Seeds

1 teaspoon Cinnamon

1 teaspoon Maple Syrup

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PREPARATION

1
Preheat your oven to 350°F (175°C).
2
Core and slice the apple into thin wedges and toss them with cinnamon and maple syrup.
3
In a mixing bowl, combine the rolled oats, almond flour, and chia seeds. Add a pinch of cinnamon for extra spice if desired.
4
Place the apple slices in a small baking dish and sprinkle the oat mixture evenly over the top.
5
Bake in the preheated oven for 15-20 minutes until the apple slices are tender and the oat topping is slightly crisp.
6
Serve warm, topping with a generous dollop of nonfat Greek yogurt.
7
Enjoy your Cinnamon-Spiced Apple Oat Crumble as a comforting and nourishing meal!