YOUR SOLIN GENERATED RECIPE
Crunchy Protein-Packed Mediterranean Bowl with Lemon Herb Dressing
A vibrant Mediterranean bowl featuring tender grilled chicken breast, crunchy chickpeas, crisp vegetables, briny olives, and creamy feta cheese, all tossed in a zesty lemon herb dressing. This balanced dish marries protein and freshness with satisfying textures, perfect for a nourishing meal any time of day.
INGREDIENTS
4 oz Chicken Breast
1/4 cup Chickpeas
1/2 medium Cucumber
1/2 cup Cherry Tomatoes
1/4 medium Red Bell Pepper
4 Kalamata Olives
1 oz Feta Cheese
1/2 tbsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
Fresh Herbs & Garlic
PREPARATION
Preheat the grill or a skillet over medium heat. Season the chicken breast with a pinch of salt, pepper, and chopped garlic.
Grill the Chicken Breast for about 6-7 minutes per side until fully cooked. Once done, let it rest and then slice into bite-size pieces.
In a large bowl, combine drained chickpeas, chopped cucumber, halved cherry tomatoes, diced red bell pepper, and sliced kalamata olives.
Add crumbled feta cheese to the bowl.
Prepare the lemon herb dressing by mixing extra virgin olive oil, lemon juice, finely chopped fresh herbs, and minced garlic in a small bowl.
Drizzle the dressing over the vegetables and gently toss to combine.
Top the vegetable mix with the sliced grilled chicken and serve immediately.