Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor a vibrant turkey skillet bursting with lean ground turkey, fresh zucchini noodles, cherry tomatoes, and a hint of spinach. This colorful and nutritious dish is lightly sautéed in olive oil and seasoned to perfection, offering a satisfying balance of protein and veggies ideal for a wholesome meal any time of day.

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NUTRITION

340kcal
Protein
36.9g
Fat
19.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Zucchini (spiralized)

1 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 cup Fresh Spinach

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey, breaking it up with a spatula, and cook until it is browned and cooked through.

  • 4

    Stir in the spiralized zucchini noodles and cook for 2-3 minutes, letting them soften slightly while retaining a bit of crunch.

  • 5

    Add the cherry tomatoes and spinach to the skillet, stirring gently to combine and warm through.

  • 6

    Season the skillet with salt and pepper to taste, and continue to cook for an additional minute to marry the flavors.

  • 7

    Remove from heat and serve immediately.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor a vibrant turkey skillet bursting with lean ground turkey, fresh zucchini noodles, cherry tomatoes, and a hint of spinach. This colorful and nutritious dish is lightly sautéed in olive oil and seasoned to perfection, offering a satisfying balance of protein and veggies ideal for a wholesome meal any time of day.

NUTRITION

340kcal
Protein
36.9g
Fat
19.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Zucchini (spiralized)

1 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 cup Fresh Spinach

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey, breaking it up with a spatula, and cook until it is browned and cooked through.

  • 4

    Stir in the spiralized zucchini noodles and cook for 2-3 minutes, letting them soften slightly while retaining a bit of crunch.

  • 5

    Add the cherry tomatoes and spinach to the skillet, stirring gently to combine and warm through.

  • 6

    Season the skillet with salt and pepper to taste, and continue to cook for an additional minute to marry the flavors.

  • 7

    Remove from heat and serve immediately.