Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Enjoy these delicate, protein-enhanced crepes filled with warm banana slices and a drizzle of almond butter. The light crepe batter is elevated by a hint of vanilla, making it a versatile dish perfect for breakfast, lunch, or dinner that harmonizes taste and nutrition.

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NUTRITION

562kcal
Protein
39.7g
Fat
30.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/4 cup unsweetened almond milk

2 tbsp almond flour

1 scoop protein powder

1 small banana

1 tbsp almond butter

1/4 tsp vanilla extract

A pinch of salt

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PREPARATION

  • 1

    In a mixing bowl, whisk together the eggs, almond milk, almond flour, protein powder, vanilla extract, and a pinch of salt until the batter is smooth and free of lumps.

  • 2

    Allow the batter to rest for about 5 minutes. This helps the almond flour hydrate and results in a smoother crepe texture.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or oil.

  • 4

    Pour a small amount of batter into the skillet, swirling to create a thin, even layer.

  • 5

    Cook the crepe for about 1-2 minutes until the edges begin to lift, then carefully flip and cook for another minute until set.

  • 6

    Transfer the crepe to a plate and repeat with the remaining batter.

  • 7

    Fill or top the crepes with thin slices of banana and drizzle almond butter over the top. Optionally, fold or roll the crepes as desired.

  • 8

    Serve immediately and enjoy your protein-packed, flavorful crepes.

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Enjoy these delicate, protein-enhanced crepes filled with warm banana slices and a drizzle of almond butter. The light crepe batter is elevated by a hint of vanilla, making it a versatile dish perfect for breakfast, lunch, or dinner that harmonizes taste and nutrition.

NUTRITION

562kcal
Protein
39.7g
Fat
30.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/4 cup unsweetened almond milk

2 tbsp almond flour

1 scoop protein powder

1 small banana

1 tbsp almond butter

1/4 tsp vanilla extract

A pinch of salt

PREPARATION

  • 1

    In a mixing bowl, whisk together the eggs, almond milk, almond flour, protein powder, vanilla extract, and a pinch of salt until the batter is smooth and free of lumps.

  • 2

    Allow the batter to rest for about 5 minutes. This helps the almond flour hydrate and results in a smoother crepe texture.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or oil.

  • 4

    Pour a small amount of batter into the skillet, swirling to create a thin, even layer.

  • 5

    Cook the crepe for about 1-2 minutes until the edges begin to lift, then carefully flip and cook for another minute until set.

  • 6

    Transfer the crepe to a plate and repeat with the remaining batter.

  • 7

    Fill or top the crepes with thin slices of banana and drizzle almond butter over the top. Optionally, fold or roll the crepes as desired.

  • 8

    Serve immediately and enjoy your protein-packed, flavorful crepes.