Spiced Ground Beef Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef Sweet Potato Hash

Savor the hearty flavors of spiced lean ground beef mingled with tender sweet potato, red bell pepper, and onion, all lightly sautéed in olive oil and crowned with a perfectly cooked egg. This dish delivers a satisfying blend of savory spices and natural sweetness, ideal for any meal of the day.

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NUTRITION

492kcal
Protein
32.2g
Fat
20.7g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

125 grams Lean Ground Beef

150 grams Sweet Potato

50 grams Red Bell Pepper

50 grams Onion

1 Egg

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Cumin

1 teaspoon Smoked Paprika

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion.

  • 2

    In a bowl, season the lean ground beef with garlic powder, cumin, smoked paprika, salt, and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced sweet potato and cook for about 5 minutes until slightly tender.

  • 4

    Add the red bell pepper and onion to the skillet, and continue to sauté for another 3-4 minutes until the vegetables begin to soften.

  • 5

    Push the veggies to the side of the skillet and add the seasoned ground beef, breaking it apart as it cooks. Sauté until the beef is fully browned and cooked through, about 5-7 minutes.

  • 6

    In a separate pan, lightly fry or scramble the egg to your liking.

  • 7

    Combine the ground beef and vegetable mixture, then plate the hash and top it with the cooked egg.

  • 8

    Garnish with additional spices or fresh herbs if desired and serve warm.

Spiced Ground Beef Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef Sweet Potato Hash

Savor the hearty flavors of spiced lean ground beef mingled with tender sweet potato, red bell pepper, and onion, all lightly sautéed in olive oil and crowned with a perfectly cooked egg. This dish delivers a satisfying blend of savory spices and natural sweetness, ideal for any meal of the day.

NUTRITION

492kcal
Protein
32.2g
Fat
20.7g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

125 grams Lean Ground Beef

150 grams Sweet Potato

50 grams Red Bell Pepper

50 grams Onion

1 Egg

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Cumin

1 teaspoon Smoked Paprika

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion.

  • 2

    In a bowl, season the lean ground beef with garlic powder, cumin, smoked paprika, salt, and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced sweet potato and cook for about 5 minutes until slightly tender.

  • 4

    Add the red bell pepper and onion to the skillet, and continue to sauté for another 3-4 minutes until the vegetables begin to soften.

  • 5

    Push the veggies to the side of the skillet and add the seasoned ground beef, breaking it apart as it cooks. Sauté until the beef is fully browned and cooked through, about 5-7 minutes.

  • 6

    In a separate pan, lightly fry or scramble the egg to your liking.

  • 7

    Combine the ground beef and vegetable mixture, then plate the hash and top it with the cooked egg.

  • 8

    Garnish with additional spices or fresh herbs if desired and serve warm.