Herb-Seasoned Turkey Meatballs with Roasted Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Sweet Potato Mash

Enjoy a hearty and flavorful dish featuring tender herb-seasoned turkey meatballs served over a creamy roasted sweet potato mash. The aromatic blend of fresh herbs and garlic infuses the turkey meatballs with a delicious taste, perfectly complemented by the subtly sweet and smooth sweet potato mash. This balanced meal is ideal for a satisfying dinner that's both nourishing and delicious.

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NUTRITION

464kcal
Protein
42.3g
Fat
14.6g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Sweet Potato

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1/4 cup diced Onion

1 clove Garlic, minced

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (rosemary, thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, diced onion, minced garlic, and fresh herbs. Season with salt and pepper and mix until just combined.

  • 3

    Form the turkey mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes until golden and cooked through.

  • 5

    Meanwhile, pierce the sweet potato with a fork and roast it in the oven or microwave until tender. Once cooled slightly, scoop out the flesh and mash it with a teaspoon of extra virgin olive oil, salt, and pepper. For extra flavor, you can mix in a sprinkle of chopped fresh herbs.

  • 6

    Plate the roasted turkey meatballs atop a serving of sweet potato mash and garnish with additional herbs if desired. Serve warm and enjoy your balanced, nutritious meal.

Herb-Seasoned Turkey Meatballs with Roasted Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Sweet Potato Mash

Enjoy a hearty and flavorful dish featuring tender herb-seasoned turkey meatballs served over a creamy roasted sweet potato mash. The aromatic blend of fresh herbs and garlic infuses the turkey meatballs with a delicious taste, perfectly complemented by the subtly sweet and smooth sweet potato mash. This balanced meal is ideal for a satisfying dinner that's both nourishing and delicious.

NUTRITION

464kcal
Protein
42.3g
Fat
14.6g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Sweet Potato

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1/4 cup diced Onion

1 clove Garlic, minced

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (rosemary, thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, diced onion, minced garlic, and fresh herbs. Season with salt and pepper and mix until just combined.

  • 3

    Form the turkey mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes until golden and cooked through.

  • 5

    Meanwhile, pierce the sweet potato with a fork and roast it in the oven or microwave until tender. Once cooled slightly, scoop out the flesh and mash it with a teaspoon of extra virgin olive oil, salt, and pepper. For extra flavor, you can mix in a sprinkle of chopped fresh herbs.

  • 6

    Plate the roasted turkey meatballs atop a serving of sweet potato mash and garnish with additional herbs if desired. Serve warm and enjoy your balanced, nutritious meal.