Spice-Roasted Sweet Potato Turkey Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spice-Roasted Sweet Potato Turkey Hash

YOUR SOLIN GENERATED RECIPE

Spice-Roasted Sweet Potato Turkey Hash

A vibrant and hearty dish featuring lean ground turkey paired with tender, roasted sweet potato cubes, bell pepper, and onion, all seasoned with a blend of warming spices. This hash offers a perfect balance of lean protein and complex carbohydrates, ideal for a satisfying meal any time of the day.

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NUTRITION

444kcal
Protein
37.1g
Fat
19.9g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Sweet Potato

1 medium Red Bell Pepper

1 small Yellow Onion

1 tsp Olive Oil

1/2 tsp Paprika

1/2 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Peel the sweet potato and cut it into small, uniform cubes.

  • 2

    Place the sweet potato cubes on a baking sheet, drizzle with half the olive oil, and season with a pinch of salt, paprika, and cumin. Toss to coat evenly.

  • 3

    Roast the sweet potatoes in the oven for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, dice the red bell pepper and small yellow onion.

  • 5

    In a large non-stick skillet, heat the remaining olive oil over medium heat. Add the diced onion and bell pepper, sautéing until they are soft and translucent, about 5 minutes.

  • 6

    Add the lean ground turkey to the skillet. Cook, breaking it up with a spatula, until the turkey is browned and cooked through, approximately 7-8 minutes. Season with additional salt and pepper as desired.

  • 7

    Once the sweet potatoes are perfectly roasted, fold them into the skillet with the turkey and vegetables. Stir gently to combine all ingredients.

  • 8

    Let the hash cook together for another 2-3 minutes to meld the flavors. Taste and adjust seasonings if necessary before serving.

Spice-Roasted Sweet Potato Turkey Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spice-Roasted Sweet Potato Turkey Hash

YOUR SOLIN GENERATED RECIPE

Spice-Roasted Sweet Potato Turkey Hash

A vibrant and hearty dish featuring lean ground turkey paired with tender, roasted sweet potato cubes, bell pepper, and onion, all seasoned with a blend of warming spices. This hash offers a perfect balance of lean protein and complex carbohydrates, ideal for a satisfying meal any time of the day.

NUTRITION

444kcal
Protein
37.1g
Fat
19.9g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Sweet Potato

1 medium Red Bell Pepper

1 small Yellow Onion

1 tsp Olive Oil

1/2 tsp Paprika

1/2 tsp Ground Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Peel the sweet potato and cut it into small, uniform cubes.

  • 2

    Place the sweet potato cubes on a baking sheet, drizzle with half the olive oil, and season with a pinch of salt, paprika, and cumin. Toss to coat evenly.

  • 3

    Roast the sweet potatoes in the oven for 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, dice the red bell pepper and small yellow onion.

  • 5

    In a large non-stick skillet, heat the remaining olive oil over medium heat. Add the diced onion and bell pepper, sautéing until they are soft and translucent, about 5 minutes.

  • 6

    Add the lean ground turkey to the skillet. Cook, breaking it up with a spatula, until the turkey is browned and cooked through, approximately 7-8 minutes. Season with additional salt and pepper as desired.

  • 7

    Once the sweet potatoes are perfectly roasted, fold them into the skillet with the turkey and vegetables. Stir gently to combine all ingredients.

  • 8

    Let the hash cook together for another 2-3 minutes to meld the flavors. Taste and adjust seasonings if necessary before serving.