Name: Lean Turkey Lettuce Wrap Burger with Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Turkey; 2 Romaine Lettuce leaves; 2 Tomato slices; 2 Red Onion slices; 2 tbsp Non-fat Greek Yogurt; 1 tsp Dijon Mustard; 1/4 Avocado; Salt & Pepper to taste

Lean Turkey Lettuce Wrap Burger with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Lettuce Wrap Burger with Special Sauce

Savor the vibrant flavors of this Lean Turkey Lettuce Wrap Burger that pairs a seasoned, juicy ground turkey patty with crisp lettuce, fresh tomato, and red onion, all crowned with a creamy, tangy special sauce. Finished with a hint of avocado for a smooth texture and a burst of flavor, this meal is perfect for any time of day without compromising on taste.

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NUTRITION

Protein

38.2g

Fat

16g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 Romaine Lettuce leaves

2 Tomato slices

2 Red Onion slices

2 tbsp Non-fat Greek Yogurt

1 tsp Dijon Mustard

1/4 Avocado

Salt & Pepper to taste

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PREPARATION

1
In a bowl, combine the ground turkey with salt and pepper. Mix well and form into a patty.
2
Preheat a non-stick skillet over medium heat and cook the turkey patty for 4-5 minutes on each side, or until fully cooked.
3
In a small bowl, whisk together Greek yogurt and Dijon mustard to create the special sauce. Adjust seasoning with salt and pepper if needed.
4
Prepare the base by laying out the romaine lettuce leaves. Place the cooked turkey patty on top of the lettuce.
5
Top the patty with tomato and red onion slices.
6
Finish by drizzling the special sauce over the fillings and adding quartered avocado slices on top.
7
Fold the lettuce over the ingredients and enjoy your lean, nutritious burger wrap.