Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth and creamy protein-packed pudding featuring nonfat Greek yogurt blended with a touch of whey protein isolate, fresh mixed berries, chia seeds, and a hint of almond butter. This dessert is both satisfying and nutritious, providing a perfectly balanced finish to your day.

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NUTRITION

381kcal
Protein
40.5g
Fat
11.2g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

3/4 tablespoon Almond Butter

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring well to ensure a smooth blend without lumps.

  • 2

    Gently fold in the mixed berries to add natural sweetness and a burst of flavor.

  • 3

    Sprinkle the chia seeds evenly over the mixture and stir in the almond butter, ensuring overall consistency while keeping some texture from the seeds.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 5

    Serve chilled as a nourishing dessert that fulfills your protein and calorie goals while delighting your palate.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth and creamy protein-packed pudding featuring nonfat Greek yogurt blended with a touch of whey protein isolate, fresh mixed berries, chia seeds, and a hint of almond butter. This dessert is both satisfying and nutritious, providing a perfectly balanced finish to your day.

NUTRITION

381kcal
Protein
40.5g
Fat
11.2g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

3/4 tablespoon Almond Butter

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring well to ensure a smooth blend without lumps.

  • 2

    Gently fold in the mixed berries to add natural sweetness and a burst of flavor.

  • 3

    Sprinkle the chia seeds evenly over the mixture and stir in the almond butter, ensuring overall consistency while keeping some texture from the seeds.

  • 4

    Refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 5

    Serve chilled as a nourishing dessert that fulfills your protein and calorie goals while delighting your palate.