Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a creamy, indulgent mousse that marries tangy nonfat Greek yogurt with a subtle vanilla whey boost. This dessert delivers a lavish texture punctuated by bursts of fresh mixed berries and a hint of natural flaxseed, all enriched with a delicate touch of coconut oil for smooth richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

352kcal
Protein
41.5g
Fat
13g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

7 oz Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Ground Flaxseed

2 tsp Coconut Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein powder. Mix thoroughly until the protein powder is fully dissolved and the mixture is smooth.

  • 2

    Gently fold in the ground flaxseed to incorporate its nutty texture.

  • 3

    Warm the coconut oil slightly until it becomes liquid if solid, then drizzle it into the yogurt mixture and stir until fully combined. This adds a silky richness to the mousse.

  • 4

    Carefully fold in the mixed berries, ensuring they are evenly distributed without breaking them down completely.

  • 5

    Taste and adjust sweetness if desired—optionally, a few drops of vanilla extract or a light drizzle of honey can be added.

  • 6

    Chill the mousse in the refrigerator for at least 30 minutes to allow it to set and the flavors to meld.

  • 7

    Serve chilled, enjoying the light, refreshing, and protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a creamy, indulgent mousse that marries tangy nonfat Greek yogurt with a subtle vanilla whey boost. This dessert delivers a lavish texture punctuated by bursts of fresh mixed berries and a hint of natural flaxseed, all enriched with a delicate touch of coconut oil for smooth richness.

NUTRITION

352kcal
Protein
41.5g
Fat
13g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

7 oz Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Ground Flaxseed

2 tsp Coconut Oil

PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein powder. Mix thoroughly until the protein powder is fully dissolved and the mixture is smooth.

  • 2

    Gently fold in the ground flaxseed to incorporate its nutty texture.

  • 3

    Warm the coconut oil slightly until it becomes liquid if solid, then drizzle it into the yogurt mixture and stir until fully combined. This adds a silky richness to the mousse.

  • 4

    Carefully fold in the mixed berries, ensuring they are evenly distributed without breaking them down completely.

  • 5

    Taste and adjust sweetness if desired—optionally, a few drops of vanilla extract or a light drizzle of honey can be added.

  • 6

    Chill the mousse in the refrigerator for at least 30 minutes to allow it to set and the flavors to meld.

  • 7

    Serve chilled, enjoying the light, refreshing, and protein-packed dessert.