Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Enjoy a twist on a classic with this baked jalapeño popper chicken, featuring tender seasoned chicken breast loaded with a spicy, creamy jalapeño filling and topped with a crunchy, whole wheat cracker crust. This dish is a perfect balance of protein and flavor, ideal for a satisfying dinner.

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NUTRITION

429kcal
Protein
49.5g
Fat
15.7g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Jalapeño Pepper

1/4 cup Reduced-Fat Cream Cheese

1/4 cup Low-Fat Shredded Mozzarella Cheese

1/4 cup Whole Wheat Crackers (crushed)

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking dish.

  • 2

    Using a sharp knife, carefully butterfly the chicken breast to create a pocket for the filling. Season both sides with salt, pepper, and garlic powder.

  • 3

    In a small bowl, combine the finely chopped jalapeño pepper, reduced-fat cream cheese, and low-fat shredded mozzarella cheese. Mix until well blended.

  • 4

    Spoon the jalapeño and cheese mixture into the pocket of each chicken breast, ensuring the filling is evenly distributed.

  • 5

    Press the crushed whole wheat crackers lightly on top of each filled chicken breast to create a crispy topping.

  • 6

    Place the chicken breasts in the prepared baking dish and bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the topping is slightly golden.

  • 7

    Remove from the oven, let rest for a couple of minutes, and serve warm.

Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Enjoy a twist on a classic with this baked jalapeño popper chicken, featuring tender seasoned chicken breast loaded with a spicy, creamy jalapeño filling and topped with a crunchy, whole wheat cracker crust. This dish is a perfect balance of protein and flavor, ideal for a satisfying dinner.

NUTRITION

429kcal
Protein
49.5g
Fat
15.7g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Jalapeño Pepper

1/4 cup Reduced-Fat Cream Cheese

1/4 cup Low-Fat Shredded Mozzarella Cheese

1/4 cup Whole Wheat Crackers (crushed)

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking dish.

  • 2

    Using a sharp knife, carefully butterfly the chicken breast to create a pocket for the filling. Season both sides with salt, pepper, and garlic powder.

  • 3

    In a small bowl, combine the finely chopped jalapeño pepper, reduced-fat cream cheese, and low-fat shredded mozzarella cheese. Mix until well blended.

  • 4

    Spoon the jalapeño and cheese mixture into the pocket of each chicken breast, ensuring the filling is evenly distributed.

  • 5

    Press the crushed whole wheat crackers lightly on top of each filled chicken breast to create a crispy topping.

  • 6

    Place the chicken breasts in the prepared baking dish and bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the topping is slightly golden.

  • 7

    Remove from the oven, let rest for a couple of minutes, and serve warm.