Crispy-Skin Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

Enjoy a comforting dish featuring a crispy-skinned baked sweet potato topped with tangy Greek yogurt and fresh chives. A perfectly balanced meal that hits your protein goals while satisfying your cravings with a mix of creamy and crunchy textures.

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NUTRITION

365kcal
Protein
31.1g
Fat
9.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~130g)

1 cup Nonfat Greek Yogurt (~245g)

1 large Egg (boiled)

1 teaspoon Olive Oil

2 tablespoons Fresh Chives, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly to remove any dirt and pat dry. Rub with olive oil and sprinkle with salt.

  • 3

    Place the sweet potato directly on the oven rack or on a baking sheet and bake for 40-45 minutes until the skin is crispy and the inside is tender.

  • 4

    While the sweet potato is baking, hard boil the egg by placing it in a pot of water, bringing it to a boil, then simmering for 9-10 minutes. Cool under cold water and peel.

  • 5

    Once the sweet potato is done, slice it open and fluff the inside lightly with a fork.

  • 6

    Top the sweet potato with nonfat Greek yogurt, slice the boiled egg and arrange on top, and finish with a generous sprinkle of freshly chopped chives.

  • 7

    Season with additional salt and pepper as desired and serve warm.

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Chives

Enjoy a comforting dish featuring a crispy-skinned baked sweet potato topped with tangy Greek yogurt and fresh chives. A perfectly balanced meal that hits your protein goals while satisfying your cravings with a mix of creamy and crunchy textures.

NUTRITION

365kcal
Protein
31.1g
Fat
9.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~130g)

1 cup Nonfat Greek Yogurt (~245g)

1 large Egg (boiled)

1 teaspoon Olive Oil

2 tablespoons Fresh Chives, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly to remove any dirt and pat dry. Rub with olive oil and sprinkle with salt.

  • 3

    Place the sweet potato directly on the oven rack or on a baking sheet and bake for 40-45 minutes until the skin is crispy and the inside is tender.

  • 4

    While the sweet potato is baking, hard boil the egg by placing it in a pot of water, bringing it to a boil, then simmering for 9-10 minutes. Cool under cold water and peel.

  • 5

    Once the sweet potato is done, slice it open and fluff the inside lightly with a fork.

  • 6

    Top the sweet potato with nonfat Greek yogurt, slice the boiled egg and arrange on top, and finish with a generous sprinkle of freshly chopped chives.

  • 7

    Season with additional salt and pepper as desired and serve warm.