Protein-Packed Quinoa Power Bowl with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Power Bowl with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Power Bowl with Roasted Sweet Potato

Savor a nourishing bowl featuring a balanced medley of quinoa, tender roasted sweet potato, black beans, and a scattering of fresh spinach, accented by lean grilled chicken and creamy avocado. This bowl delivers robust protein and vibrant flavors, perfectly crafted to energize your day.

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NUTRITION

530kcal
Protein
41.4g
Fat
12.2g
Carbs
65.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 medium Sweet Potato

1/2 cup Black Beans

1 cup raw Spinach

1/4 piece Avocado

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PREPARATION

  • 1

    Preheat the oven to 400°F. Peel and cube the sweet potato, toss with a little olive oil, salt, and pepper, then spread on a baking sheet. Roast for about 25-30 minutes until tender and slightly caramelized.

  • 2

    Cook quinoa according to package instructions. Once cooked, fluff with a fork and set aside.

  • 3

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill or pan-sear the chicken for about 6-7 minutes per side or until thoroughly cooked. Slice into strips.

  • 4

    Rinse and drain the black beans if using canned, and wash the spinach thoroughly.

  • 5

    Assemble the bowl by layering the quinoa as a base, then adding roasted sweet potato, black beans, spinach, and sliced chicken. Top with diced avocado.

  • 6

    Finish with a squeeze of lemon juice or a drizzle of your favorite light dressing, and serve warm.

Protein-Packed Quinoa Power Bowl with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Power Bowl with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Power Bowl with Roasted Sweet Potato

Savor a nourishing bowl featuring a balanced medley of quinoa, tender roasted sweet potato, black beans, and a scattering of fresh spinach, accented by lean grilled chicken and creamy avocado. This bowl delivers robust protein and vibrant flavors, perfectly crafted to energize your day.

NUTRITION

530kcal
Protein
41.4g
Fat
12.2g
Carbs
65.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 medium Sweet Potato

1/2 cup Black Beans

1 cup raw Spinach

1/4 piece Avocado

PREPARATION

  • 1

    Preheat the oven to 400°F. Peel and cube the sweet potato, toss with a little olive oil, salt, and pepper, then spread on a baking sheet. Roast for about 25-30 minutes until tender and slightly caramelized.

  • 2

    Cook quinoa according to package instructions. Once cooked, fluff with a fork and set aside.

  • 3

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill or pan-sear the chicken for about 6-7 minutes per side or until thoroughly cooked. Slice into strips.

  • 4

    Rinse and drain the black beans if using canned, and wash the spinach thoroughly.

  • 5

    Assemble the bowl by layering the quinoa as a base, then adding roasted sweet potato, black beans, spinach, and sliced chicken. Top with diced avocado.

  • 6

    Finish with a squeeze of lemon juice or a drizzle of your favorite light dressing, and serve warm.