Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a succulent pan seared lean sirloin steak with a flavorful herb crust and roasted garlic. This dish offers a perfect balance of robust meat flavors complemented by aromatic herbs and the subtle sweetness of roasted garlic—a satisfying and nutrient-rich option for dinner.

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NUTRITION

423kcal
Protein
37.4g
Fat
30g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a cast iron skillet over medium-high heat.

  • 2

    In a small bowl, mix the olive oil with chopped fresh rosemary, thyme, salt, and pepper.

  • 3

    Pat the steak dry and rub half of the herb oil mixture evenly over the steak.

  • 4

    Lightly score the surface of the steak to allow the flavors to penetrate.

  • 5

    Roast the garlic cloves by placing them on a piece of foil, drizzling with a tiny bit of olive oil, sealing the foil, and placing them in a preheated 400°F oven for about 12-15 minutes until soft.

  • 6

    Once the skillet is hot, sear the steak for about 3-4 minutes on one side until a rich crust forms.

  • 7

    Flip the steak, then add the roasted garlic to the pan, spooning some of the garlic and herb oil over the steak, continuing to cook for another 3-4 minutes for medium-rare (adjust cooking time as desired).

  • 8

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 9

    Serve the sliced steak topped with the roasted garlic pieces and any remaining herb oil.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a succulent pan seared lean sirloin steak with a flavorful herb crust and roasted garlic. This dish offers a perfect balance of robust meat flavors complemented by aromatic herbs and the subtle sweetness of roasted garlic—a satisfying and nutrient-rich option for dinner.

NUTRITION

423kcal
Protein
37.4g
Fat
30g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a cast iron skillet over medium-high heat.

  • 2

    In a small bowl, mix the olive oil with chopped fresh rosemary, thyme, salt, and pepper.

  • 3

    Pat the steak dry and rub half of the herb oil mixture evenly over the steak.

  • 4

    Lightly score the surface of the steak to allow the flavors to penetrate.

  • 5

    Roast the garlic cloves by placing them on a piece of foil, drizzling with a tiny bit of olive oil, sealing the foil, and placing them in a preheated 400°F oven for about 12-15 minutes until soft.

  • 6

    Once the skillet is hot, sear the steak for about 3-4 minutes on one side until a rich crust forms.

  • 7

    Flip the steak, then add the roasted garlic to the pan, spooning some of the garlic and herb oil over the steak, continuing to cook for another 3-4 minutes for medium-rare (adjust cooking time as desired).

  • 8

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 9

    Serve the sliced steak topped with the roasted garlic pieces and any remaining herb oil.