Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with vibrant spinach and savory turkey bacon, all gently sautéed in olive oil for a hint of richness. A clean, balanced start to fuel your day.

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NUTRITION

237kcal
Protein
27.9g
Fat
11.6g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈165g total)

1 cup raw spinach (≈30g)

3 slices turkey bacon (≈84g total)

1 teaspoon olive oil (≈5g)

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the raw spinach and sauté for about 1-2 minutes until it wilts.

  • 3

    Pour in the egg whites and gently stir to combine with the spinach.

  • 4

    Crumble in the turkey bacon and continue to cook, stirring occasionally, until the egg whites are set and slightly scrambled.

  • 5

    Season with salt and pepper if desired, then serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with vibrant spinach and savory turkey bacon, all gently sautéed in olive oil for a hint of richness. A clean, balanced start to fuel your day.

NUTRITION

237kcal
Protein
27.9g
Fat
11.6g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈165g total)

1 cup raw spinach (≈30g)

3 slices turkey bacon (≈84g total)

1 teaspoon olive oil (≈5g)

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the raw spinach and sauté for about 1-2 minutes until it wilts.

  • 3

    Pour in the egg whites and gently stir to combine with the spinach.

  • 4

    Crumble in the turkey bacon and continue to cook, stirring occasionally, until the egg whites are set and slightly scrambled.

  • 5

    Season with salt and pepper if desired, then serve immediately.