Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.25 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luscious, velvety pudding that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, creating a perfectly balanced dessert that delights your palate while meeting your protein and calorie goals.

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NUTRITION

Protein

35g

Fat

0.5g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the plain nonfat Greek yogurt in a mixing bowl.
2
Add the half scoop of vanilla whey protein powder to the yogurt.
3
Stir in the vanilla extract and blend the mixture thoroughly until smooth and uniformly mixed.
4
Taste and adjust sweetness if desired with a low-calorie sweetener of your choice.
5
Chill the pudding in the refrigerator for at least 30 minutes to enhance the silky texture.
6
Serve chilled and enjoy this protein-packed dessert.