YOUR SOLIN GENERATED RECIPE
Creamy Protein-Packed Banana Nice Cream
Enjoy a refreshing twist on traditional ice cream that’s both creamy and satisfyingly nutritious. This protein-boosted frozen treat blends ripe bananas, tangy Greek yogurt, and a scoop of vanilla whey protein, creating a smooth, indulgent dessert or meal. Perfect for warming days or a post-workout treat, it’s loaded with flavor and an optimal balance of macros to fit your dietary goals.
INGREDIENTS
1 medium Banana
1/2 cup Non-Fat Greek Yogurt
1 scoop Vanilla Whey Protein Powder
1/4 cup Unsweetened Almond Milk
1 teaspoon Honey
1/2 teaspoon Vanilla Extract
PREPARATION
Peel the banana, slice it into coins, and place the slices on a baking sheet lined with parchment paper. Freeze for at least 2 hours until completely frozen.
In a high-speed blender, combine the frozen banana slices, non-fat Greek yogurt, vanilla whey protein powder, unsweetened almond milk, honey, and vanilla extract.
Blend the mixture on high until smooth and creamy, scraping down the sides as necessary. If the mixture is too thick, add a splash more almond milk to help blend.
Taste and adjust sweetness if desired. If needed, blend again briefly to incorporate any additional ingredients.
Scoop the creamy nice cream into a bowl and enjoy immediately as a soft-serve treat, or transfer to an airtight container and freeze for an additional 30 minutes for a firmer texture.