Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Enjoy a decadent yet nutritious twist on a classic dessert! This dark chocolate lava cake combines rich, velvety dark chocolate with a protein-packed batter featuring egg whites and whey protein isolate, all balanced with the nutty flavor of almond flour and a hint of cocoa. The result is a warm, gooey treat that satisfies your chocolate cravings while fueling your day.

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NUTRITION

534kcal
Protein
48g
Fat
27g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 oz Dark Chocolate (70% cacao)

4 large Egg Whites

1 scoop Whey Protein Isolate

0.25 cup Almond Flour

2 tbsp Unsweetened Cocoa Powder

0.5 tsp Baking Powder

0.25 tsp Stevia

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PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease a ramekin or small oven-safe dish.

  • 2

    Melt the dark chocolate either in a microwave in short bursts or over a double boiler until smooth.

  • 3

    In a medium bowl, whisk the egg whites until slightly frothy.

  • 4

    Add the whey protein isolate, almond flour, unsweetened cocoa powder, baking powder, and stevia into the egg whites. Stir until well combined.

  • 5

    Slowly fold in the melted dark chocolate until the batter is smooth and uniform.

  • 6

    Pour the batter into the prepared ramekin, tapping lightly to remove air bubbles.

  • 7

    Bake for 10-12 minutes until the edges are set but the center remains soft and molten.

  • 8

    Remove from oven and let cool for 2 minutes before serving. Enjoy the delicious, gooey, protein-rich lava cake!

Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Enjoy a decadent yet nutritious twist on a classic dessert! This dark chocolate lava cake combines rich, velvety dark chocolate with a protein-packed batter featuring egg whites and whey protein isolate, all balanced with the nutty flavor of almond flour and a hint of cocoa. The result is a warm, gooey treat that satisfies your chocolate cravings while fueling your day.

NUTRITION

534kcal
Protein
48g
Fat
27g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 oz Dark Chocolate (70% cacao)

4 large Egg Whites

1 scoop Whey Protein Isolate

0.25 cup Almond Flour

2 tbsp Unsweetened Cocoa Powder

0.5 tsp Baking Powder

0.25 tsp Stevia

PREPARATION

  • 1

    Preheat your oven to 425°F and lightly grease a ramekin or small oven-safe dish.

  • 2

    Melt the dark chocolate either in a microwave in short bursts or over a double boiler until smooth.

  • 3

    In a medium bowl, whisk the egg whites until slightly frothy.

  • 4

    Add the whey protein isolate, almond flour, unsweetened cocoa powder, baking powder, and stevia into the egg whites. Stir until well combined.

  • 5

    Slowly fold in the melted dark chocolate until the batter is smooth and uniform.

  • 6

    Pour the batter into the prepared ramekin, tapping lightly to remove air bubbles.

  • 7

    Bake for 10-12 minutes until the edges are set but the center remains soft and molten.

  • 8

    Remove from oven and let cool for 2 minutes before serving. Enjoy the delicious, gooey, protein-rich lava cake!