Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 3 tbsp Sliced Almonds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A light and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a boost of protein from whey isolate, complemented by the natural sweetness of mixed berries and the crunch of sliced almonds, all lightly drizzled with honey. This parfait is as visually appealing as it is nutritious, perfect for satisfying your sweet cravings while keeping you on track with your protein and calorie goals.

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NUTRITION

Protein

42g

Fat

7.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

3 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and whey protein isolate until well combined and smooth.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt, then sprinkle a tablespoon of sliced almonds.
4
Repeat the layering with the remaining yogurt, followed by the mixed berries and the remaining sliced almonds.
5
Drizzle honey evenly on top for a touch of natural sweetness.
6
Enjoy immediately for the best texture, or refrigerate for 10-15 minutes to let the flavors meld.