YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
Enjoy a protein-packed, flavorful breakfast featuring a light scramble of egg whites combined with savory turkey sausage, fresh spinach sautéed in olive oil, and accented with creamy slices of avocado. This satisfying dish is designed to fuel your morning while keeping you within your calorie and protein goals.
INGREDIENTS
6 egg whites
1 turkey sausage link
1 cup fresh spinach
3 tsp olive oil
1/3 portion avocado
PREPARATION
In a bowl, whisk the egg whites lightly with a pinch of salt and pepper.
Heat a non-stick skillet over medium heat and add the turkey sausage. Cook until browned on both sides, then slice or crumble as desired.
Add the fresh spinach to the skillet and drizzle with 3 teaspoons of olive oil. Sauté until the spinach has wilted, about 2 minutes.
Pour in the egg whites and gently scramble with the sausage and spinach until the eggs are set, about 3-4 minutes.
Plate the scramble and top with slices or diced avocado. Season with additional salt and pepper if desired, then serve immediately.