Name: Lightened-Up Lemon-Herb Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Lobster Meat; 1 Whole Grain Roll; 2 tbsp Plain Nonfat Greek Yogurt; 1/4 cup diced Celery; 1 tbsp Fresh Lemon Juice; 1 tbsp chopped Fresh Parsley; 1 tsp chopped Fresh Dill; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lightened-Up Lemon-Herb Lobster Roll

Savor the delicate flavors of sweet lobster meat tossed in a zesty lemon-herb Greek yogurt dressing, nestled within a whole grain roll for a light yet satisfying meal that's perfect for a gourmet breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.4g

Fat

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Lobster Meat

1 Whole Grain Roll

2 tbsp Plain Nonfat Greek Yogurt

1/4 cup diced Celery

1 tbsp Fresh Lemon Juice

1 tbsp chopped Fresh Parsley

1 tsp chopped Fresh Dill

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, gently combine the lobster meat with Greek yogurt, diced celery, fresh lemon juice, chopped parsley, and dill. Season with salt and pepper to taste.
2
Carefully toss until the lobster is evenly coated with the herb dressing.
3
Slice the whole grain roll open and, if desired, lightly toast it for extra texture.
4
Fill the roll with the lobster mixture, ensuring an even distribution.
5
Serve immediately and enjoy this light, flavorful twist on a classic lobster roll.