YOUR SOLIN GENERATED RECIPE
Baked Cod with Steamed Broccoli and Quinoa
A light, nutritious dinner featuring delicate baked cod paired with crisp steamed broccoli and nutty quinoa, all finished with a drizzle of olive oil for a silky texture and rich flavor.
INGREDIENTS
2.5 oz Cod Fillet (70g)
0.5 cup Steamed Broccoli (45g)
0.33 cup Cooked Quinoa (66g)
1 tbsp Olive Oil
PREPARATION
Preheat your oven to 375°F.
Place the cod fillet on a lightly greased baking sheet. Season with a pinch of salt, pepper, and your favorite herbs if desired.
Bake the cod for about 10-12 minutes or until it flakes easily with a fork.
While the cod bakes, steam the broccoli until it is tender-crisp, about 4-5 minutes.
Reheat the pre-cooked quinoa gently in a saucepan or microwave until warm.
Plate the baked cod with the steamed broccoli and quinoa. Drizzle olive oil over the quinoa and broccoli for added flavor and healthy fats.
Serve immediately and enjoy your balanced, light dinner.