Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor tender chicken breast tossed with whole wheat pasta in a luscious, creamy pesto sauce, enriched with fresh basil, garlic, a hint of Parmesan, and a light mix of Greek yogurt and olive oil. This dish delivers a vibrant blend of textures and flavors, celebrating fresh herbs and a wholesome creamy finish.

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NUTRITION

402kcal
Protein
42g
Fat
9.8g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/2 cup Fresh Basil Leaves (loosely packed)

1 Garlic Clove

1/4 cup Non-fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Grated Parmesan Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium-high heat and drizzle with olive oil. Sauté the chicken for about 5-6 minutes per side until cooked through. Remove from heat and slice into strips.

  • 3

    In a food processor or blender, combine the fresh basil leaves, garlic, non-fat Greek yogurt, grated Parmesan, and a splash of olive oil. Blend until smooth to create a creamy pesto sauce. Adjust salt and pepper as needed.

  • 4

    In a large bowl, toss the cooked pasta with the creamy pesto sauce until evenly coated.

  • 5

    Plate the pasta and top with sliced chicken. Garnish with additional basil leaves and a light drizzle of olive oil if desired.

  • 6

    Serve immediately and enjoy your vibrant, creamy pesto chicken pasta hot.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor tender chicken breast tossed with whole wheat pasta in a luscious, creamy pesto sauce, enriched with fresh basil, garlic, a hint of Parmesan, and a light mix of Greek yogurt and olive oil. This dish delivers a vibrant blend of textures and flavors, celebrating fresh herbs and a wholesome creamy finish.

NUTRITION

402kcal
Protein
42g
Fat
9.8g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/2 cup Fresh Basil Leaves (loosely packed)

1 Garlic Clove

1/4 cup Non-fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Grated Parmesan Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium-high heat and drizzle with olive oil. Sauté the chicken for about 5-6 minutes per side until cooked through. Remove from heat and slice into strips.

  • 3

    In a food processor or blender, combine the fresh basil leaves, garlic, non-fat Greek yogurt, grated Parmesan, and a splash of olive oil. Blend until smooth to create a creamy pesto sauce. Adjust salt and pepper as needed.

  • 4

    In a large bowl, toss the cooked pasta with the creamy pesto sauce until evenly coated.

  • 5

    Plate the pasta and top with sliced chicken. Garnish with additional basil leaves and a light drizzle of olive oil if desired.

  • 6

    Serve immediately and enjoy your vibrant, creamy pesto chicken pasta hot.