Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This plate delivers a satisfying balance of lean protein, complex carbs, and a hint of healthy fats, all brought together with a simple olive oil drizzle to enhance the natural flavors.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F (220°C).

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with the olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet lined with parchment paper and roast in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa according to package instructions, using 1/2 cup cooked quinoa for this recipe.

  • 7

    Assemble your plate with the grilled chicken breast, roasted broccoli, and quinoa. Serve warm and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This plate delivers a satisfying balance of lean protein, complex carbs, and a hint of healthy fats, all brought together with a simple olive oil drizzle to enhance the natural flavors.

NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F (220°C).

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with the olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet lined with parchment paper and roast in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa according to package instructions, using 1/2 cup cooked quinoa for this recipe.

  • 7

    Assemble your plate with the grilled chicken breast, roasted broccoli, and quinoa. Serve warm and enjoy!