YOUR SOLIN GENERATED RECIPE
Protein-Rich Dark Chocolate Lava Cake
Savor the decadence of a warm, molten dark chocolate lava cake crafted with a protein boost. This nutrient-dense treat features whey protein, egg whites, and almond flour, delivering a satisfying dessert that fits perfectly into an active, balanced lifestyle.
INGREDIENTS
1 scoop Whey Protein Isolate (30g)
3 Egg Whites (approx. 90g)
20 grams Almond Flour
1 tablespoon Unsweetened Cocoa Powder (5g)
20 grams Dark Chocolate (70% Cocoa)
0.5 teaspoon Baking Powder
1 packet Stevia (optional)
PREPARATION
Preheat your oven to 425°F and lightly grease a small ramekin or oven-safe dish.
In a mixing bowl, whisk together the egg whites until slightly frothy.
Stir in the whey protein isolate, almond flour, unsweetened cocoa powder, and baking powder, mixing until a smooth batter forms.
Fold in the dark chocolate pieces, reserving a few to place on top if desired.
If additional sweetness is preferred, blend in the stevia.
Pour the batter into the prepared ramekin, smoothing the top with a spatula and arranging the reserved chocolate pieces on top.
Bake in the preheated oven for 10-12 minutes, or until the edges are set but the center remains soft and gooey.
Remove from the oven and let it cool for a minute before serving warm to enjoy the molten, protein-packed center.