Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

A warm, comforting bowl of creamy oatmeal infused with aromatic cinnamon, topped with caramelized banana and a dollop of tangy Greek yogurt. This bowl provides a balanced blend of fiber, protein, and natural sweetness, perfect for starting your day or enjoying as a wholesome meal any time.

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NUTRITION

487kcal
Protein
35.9g
Fat
10.6g
Carbs
71.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

1 scoop Vanilla Whey Protein Powder

1/4 cup Fat-Free Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 teaspoon Coconut Oil

1 teaspoon Honey

1/2 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, add the 1/2 cup rolled oats and 1/2 cup unsweetened almond milk. Bring to a simmer over medium heat.

  • 2

    As the oats begin to soften, slice the banana lengthwise.

  • 3

    In a non-stick skillet, heat 1 teaspoon of coconut oil over medium heat. Add the banana slices and sprinkle with 1/2 teaspoon of ground cinnamon. Cook until the banana slices are caramelized, about 2-3 minutes per side.

  • 4

    Once the oats have absorbed most of the liquid and reached your preferred consistency, remove the saucepan from heat.

  • 5

    Stir in 1 scoop of vanilla whey protein powder until fully incorporated, then transfer the oatmeal to a serving bowl.

  • 6

    Top the oatmeal with the caramelized banana slices and a dollop of 1/4 cup fat-free Greek yogurt.

  • 7

    Drizzle 1 teaspoon of honey over the top for added sweetness. Enjoy your warm and comforting cinnamon-spiced caramelized banana oatmeal bowl.

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Oatmeal Bowl

A warm, comforting bowl of creamy oatmeal infused with aromatic cinnamon, topped with caramelized banana and a dollop of tangy Greek yogurt. This bowl provides a balanced blend of fiber, protein, and natural sweetness, perfect for starting your day or enjoying as a wholesome meal any time.

NUTRITION

487kcal
Protein
35.9g
Fat
10.6g
Carbs
71.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

1 scoop Vanilla Whey Protein Powder

1/4 cup Fat-Free Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 teaspoon Coconut Oil

1 teaspoon Honey

1/2 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, add the 1/2 cup rolled oats and 1/2 cup unsweetened almond milk. Bring to a simmer over medium heat.

  • 2

    As the oats begin to soften, slice the banana lengthwise.

  • 3

    In a non-stick skillet, heat 1 teaspoon of coconut oil over medium heat. Add the banana slices and sprinkle with 1/2 teaspoon of ground cinnamon. Cook until the banana slices are caramelized, about 2-3 minutes per side.

  • 4

    Once the oats have absorbed most of the liquid and reached your preferred consistency, remove the saucepan from heat.

  • 5

    Stir in 1 scoop of vanilla whey protein powder until fully incorporated, then transfer the oatmeal to a serving bowl.

  • 6

    Top the oatmeal with the caramelized banana slices and a dollop of 1/4 cup fat-free Greek yogurt.

  • 7

    Drizzle 1 teaspoon of honey over the top for added sweetness. Enjoy your warm and comforting cinnamon-spiced caramelized banana oatmeal bowl.