Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 26 grams Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1.25 teaspoons Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, tangy mousse that pairs the creamy richness of nonfat Greek yogurt with the natural sweetness of mixed berries. This dessert is enhanced by a subtle vanilla protein kick and the satisfying crunch of chia seeds for texture, finished with a drizzle of honey to elevate the flavor profile.

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NUTRITION

Protein

40.5g

Fat

5.8g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

26 grams Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1.25 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until fully blended and smooth.
2
Gently fold in the mixed berries, being careful not to break them apart too much.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to achieve an even distribution of flavors and textures.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled as a refreshing, protein-packed dessert.