Crispy Air-Fried Orange Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken Bowl

Enjoy a vibrant bowl combining crispy, air-fried chicken with a tangy orange glaze, fresh steamed broccoli, and a light crunch of almond slivers. This dish brings together a pleasing mix of textures and flavors, balancing savory protein with a zesty, citrus sweetness.

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NUTRITION

325kcal
Protein
33.7g
Fat
6.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Skinless, Boneless)

1/4 cup Panko Bread Crumbs

1/4 cup Fresh Orange Juice

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Honey

1 tsp Soy Sauce

1 cup Steamed Broccoli

1 tbsp Almond Slivers

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and cut it into bite-sized pieces.

  • 3

    Coat the chicken pieces lightly in the panko bread crumbs.

  • 4

    Place the chicken in the air fryer basket in a single layer and cook for 10-12 minutes, shaking halfway through until crispy and golden.

  • 5

    While the chicken is air frying, prepare the orange sauce by combining fresh orange juice, minced garlic, grated ginger, honey, and soy sauce in a small bowl.

  • 6

    Steam the broccoli until just tender, about 5 minutes.

  • 7

    Once the chicken is done, transfer it to a serving bowl along with the steamed broccoli.

  • 8

    Drizzle the orange sauce over the chicken and broccoli, then garnish with almond slivers for added crunch.

  • 9

    Serve immediately and enjoy your balanced, flavorful bowl!

Crispy Air-Fried Orange Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken Bowl

Enjoy a vibrant bowl combining crispy, air-fried chicken with a tangy orange glaze, fresh steamed broccoli, and a light crunch of almond slivers. This dish brings together a pleasing mix of textures and flavors, balancing savory protein with a zesty, citrus sweetness.

NUTRITION

325kcal
Protein
33.7g
Fat
6.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Skinless, Boneless)

1/4 cup Panko Bread Crumbs

1/4 cup Fresh Orange Juice

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Honey

1 tsp Soy Sauce

1 cup Steamed Broccoli

1 tbsp Almond Slivers

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and cut it into bite-sized pieces.

  • 3

    Coat the chicken pieces lightly in the panko bread crumbs.

  • 4

    Place the chicken in the air fryer basket in a single layer and cook for 10-12 minutes, shaking halfway through until crispy and golden.

  • 5

    While the chicken is air frying, prepare the orange sauce by combining fresh orange juice, minced garlic, grated ginger, honey, and soy sauce in a small bowl.

  • 6

    Steam the broccoli until just tender, about 5 minutes.

  • 7

    Once the chicken is done, transfer it to a serving bowl along with the steamed broccoli.

  • 8

    Drizzle the orange sauce over the chicken and broccoli, then garnish with almond slivers for added crunch.

  • 9

    Serve immediately and enjoy your balanced, flavorful bowl!