Herb-Poached Eggs with Creamy Avocado Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Poached Eggs with Creamy Avocado Hollandaise

YOUR SOLIN GENERATED RECIPE

Herb-Poached Eggs with Creamy Avocado Hollandaise

Enjoy a vibrant twist on your classic eggs benedict with this Herb-Poached Eggs recipe, featuring perfectly poached eggs and a luscious avocado hollandaise. The rich creaminess of avocado blended with fresh herbs and a hint of lemon transforms a simple egg dish into a culinary delight that's both nourishing and satisfying.

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NUTRITION

254kcal
Protein
11.3g
Fat
20.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

4 egg whites

1 half avocado

1 tsp olive oil

1 tsp lemon juice

2 tbsp mixed fresh herbs (parsley & dill)

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PREPARATION

  • 1

    Bring a medium saucepan of water to a gentle simmer. Add a splash of vinegar (optional) to help the eggs set.

  • 2

    Crack the 3 whole eggs and 4 egg whites into a small bowl, gently mixing them together.

  • 3

    Carefully slide the eggs into the simmering water and poach for about 3-4 minutes until the whites are set but the yolk remains runny. Remove using a slotted spoon and set aside on a warm plate.

  • 4

    In a blender, combine the flesh of the avocado, lemon juice, olive oil, and fresh herbs. Blend until smooth to create a creamy hollandaise sauce. Adjust seasoning with salt and pepper if desired.

  • 5

    Plate the poached eggs and generously drizzle the creamy avocado hollandaise over them.

  • 6

    Garnish with additional chopped herbs if desired and serve immediately.

Herb-Poached Eggs with Creamy Avocado Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Poached Eggs with Creamy Avocado Hollandaise

YOUR SOLIN GENERATED RECIPE

Herb-Poached Eggs with Creamy Avocado Hollandaise

Enjoy a vibrant twist on your classic eggs benedict with this Herb-Poached Eggs recipe, featuring perfectly poached eggs and a luscious avocado hollandaise. The rich creaminess of avocado blended with fresh herbs and a hint of lemon transforms a simple egg dish into a culinary delight that's both nourishing and satisfying.

NUTRITION

254kcal
Protein
11.3g
Fat
20.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

4 egg whites

1 half avocado

1 tsp olive oil

1 tsp lemon juice

2 tbsp mixed fresh herbs (parsley & dill)

PREPARATION

  • 1

    Bring a medium saucepan of water to a gentle simmer. Add a splash of vinegar (optional) to help the eggs set.

  • 2

    Crack the 3 whole eggs and 4 egg whites into a small bowl, gently mixing them together.

  • 3

    Carefully slide the eggs into the simmering water and poach for about 3-4 minutes until the whites are set but the yolk remains runny. Remove using a slotted spoon and set aside on a warm plate.

  • 4

    In a blender, combine the flesh of the avocado, lemon juice, olive oil, and fresh herbs. Blend until smooth to create a creamy hollandaise sauce. Adjust seasoning with salt and pepper if desired.

  • 5

    Plate the poached eggs and generously drizzle the creamy avocado hollandaise over them.

  • 6

    Garnish with additional chopped herbs if desired and serve immediately.