NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1/4 cup Buttermilk

1/4 cup Whole Wheat Flour

1 tsp Butter

1 tbsp Fresh Herbs

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a shallow bowl, pour the buttermilk and add a pinch of salt, pepper, and garlic powder.

• 3

  Dip the chicken breast into the buttermilk, ensuring it is fully coated.

• 4

  In another bowl, combine the whole wheat breadcrumbs with a little extra salt, pepper, and chopped fresh herbs.

• 5

  Coat the buttermilk-dipped chicken evenly with the breadcrumb mixture.

• 6

  Place the chicken on the prepared baking sheet and bake for about 20-25 minutes until the chicken is cooked through and the coating is golden and crispy.

• 7

  While the chicken bakes, prepare the herb-buttermilk biscuits. In a mixing bowl, combine the whole wheat flour and chopped fresh herbs.

• 8

  Cut in the butter until the mixture resembles coarse crumbs, then stir in the buttermilk until a soft dough forms.

• 9

  Turn the dough onto a lightly floured surface, gently pat it into a 1/2-inch thick round, and cut out biscuits using a round cutter.

• 10

  Place the biscuits on a separate baking sheet and bake in the oven for about 12-15 minutes until they are lightly golden.

• 11

  Serve the crispy chicken hot alongside the warm, herb-infused biscuits for a satisfying meal.