Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This clean and simple meal highlights whole foods that are both nutrient-dense and delicious, providing a lean protein boost alongside wholesome grains and vibrant vegetables.

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NUTRITION

450kcal
Protein
44g
Fat
11.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Pinch of Salt

2 dashes Black Pepper

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with a pinch of salt and dashes of black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, simmer 3/4 cup cooked quinoa until it is warm and fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes, retaining its vibrant color.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli. Optionally, drizzle a tiny bit more olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your balanced wholefoods lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This clean and simple meal highlights whole foods that are both nutrient-dense and delicious, providing a lean protein boost alongside wholesome grains and vibrant vegetables.

NUTRITION

450kcal
Protein
44g
Fat
11.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Pinch of Salt

2 dashes Black Pepper

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with a pinch of salt and dashes of black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, simmer 3/4 cup cooked quinoa until it is warm and fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes, retaining its vibrant color.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli. Optionally, drizzle a tiny bit more olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your balanced wholefoods lunch.