Egg White Spinach Scramble with Roasted Sweet Potato and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Roasted Sweet Potato and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Roasted Sweet Potato and Avocado

Enjoy a nutrient-packed breakfast featuring fluffy egg whites scrambled with fresh spinach and lean turkey, paired with savory roasted sweet potato cubes and a sprinkle of creamy diced avocado. This wholefoods-inspired dish is perfectly balanced to fuel your morning with vibrant flavors and satisfying textures.

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NUTRITION

403kcal
Protein
36.9g
Fat
14.8g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1 oz Lean Turkey Breast, diced (28g)

1 medium Sweet Potato, roasted (114g)

2 tsp Extra Virgin Olive Oil (9.2g)

1/4 Avocado, diced (50g)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into bite-sized cubes, toss with 1 tsp olive oil and a pinch of salt, and spread on a baking sheet. Roast for 20-25 minutes until tender and slightly crispy.

  • 2

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the remaining 1 tsp olive oil.

  • 3

    Add the diced lean turkey breast to the skillet and cook for 2-3 minutes until just browned.

  • 4

    Pour in the egg whites and add the fresh spinach. Gently scramble the mixture, stirring until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Transfer the scramble onto a plate and top with the roasted sweet potato cubes.

  • 6

    Garnish with diced avocado just before serving to add creaminess and extra flavor.

Egg White Spinach Scramble with Roasted Sweet Potato and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Roasted Sweet Potato and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Roasted Sweet Potato and Avocado

Enjoy a nutrient-packed breakfast featuring fluffy egg whites scrambled with fresh spinach and lean turkey, paired with savory roasted sweet potato cubes and a sprinkle of creamy diced avocado. This wholefoods-inspired dish is perfectly balanced to fuel your morning with vibrant flavors and satisfying textures.

NUTRITION

403kcal
Protein
36.9g
Fat
14.8g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1 oz Lean Turkey Breast, diced (28g)

1 medium Sweet Potato, roasted (114g)

2 tsp Extra Virgin Olive Oil (9.2g)

1/4 Avocado, diced (50g)

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into bite-sized cubes, toss with 1 tsp olive oil and a pinch of salt, and spread on a baking sheet. Roast for 20-25 minutes until tender and slightly crispy.

  • 2

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the remaining 1 tsp olive oil.

  • 3

    Add the diced lean turkey breast to the skillet and cook for 2-3 minutes until just browned.

  • 4

    Pour in the egg whites and add the fresh spinach. Gently scramble the mixture, stirring until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Transfer the scramble onto a plate and top with the roasted sweet potato cubes.

  • 6

    Garnish with diced avocado just before serving to add creaminess and extra flavor.