Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A wholesome lunch featuring lean, grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of high-quality olive oil. This dish brings together simple, wholefoods to create a balanced, fresh, and satisfying meal.

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NUTRITION

490kcal
Protein
31.7g
Fat
20.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 3-ounce chicken breast lightly with salt, pepper, and any preferred wholefood-friendly herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While grilling, prepare quinoa as per package instructions. Typically, rinse quinoa and simmer in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli. Drizzle 1 tablespoon of extra virgin olive oil over the quinoa and broccoli to enhance flavor.

  • 7

    Serve warm and enjoy your balanced, wholefoods-inspired meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A wholesome lunch featuring lean, grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of high-quality olive oil. This dish brings together simple, wholefoods to create a balanced, fresh, and satisfying meal.

NUTRITION

490kcal
Protein
31.7g
Fat
20.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 3-ounce chicken breast lightly with salt, pepper, and any preferred wholefood-friendly herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While grilling, prepare quinoa as per package instructions. Typically, rinse quinoa and simmer in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli. Drizzle 1 tablespoon of extra virgin olive oil over the quinoa and broccoli to enhance flavor.

  • 7

    Serve warm and enjoy your balanced, wholefoods-inspired meal.