Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light yet satisfying breakfast featuring fluffy egg whites gently scrambled with fresh spinach and accompanied by crispy turkey bacon, finished with cool, creamy avocado slices for a touch of indulgence and balanced healthy fats.

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NUTRITION

289kcal
Protein
29.4g
Fat
14.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g total)

2 slices turkey bacon (56g total)

1 cup fresh spinach (30g)

1/2 medium avocado (100g)

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 2

    Add the turkey bacon slices to the pan and cook until crispy, about 3-4 minutes per side. Remove from the pan and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until wilted.

  • 4

    Pour in the egg whites and season with a pinch of salt and black pepper. Stir gently and cook until the egg whites are set but still soft, about 2-3 minutes.

  • 5

    Crumble the turkey bacon and fold it into the egg mixture.

  • 6

    Transfer the scramble onto a plate and serve with slices of avocado on the side.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light yet satisfying breakfast featuring fluffy egg whites gently scrambled with fresh spinach and accompanied by crispy turkey bacon, finished with cool, creamy avocado slices for a touch of indulgence and balanced healthy fats.

NUTRITION

289kcal
Protein
29.4g
Fat
14.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g total)

2 slices turkey bacon (56g total)

1 cup fresh spinach (30g)

1/2 medium avocado (100g)

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 2

    Add the turkey bacon slices to the pan and cook until crispy, about 3-4 minutes per side. Remove from the pan and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until wilted.

  • 4

    Pour in the egg whites and season with a pinch of salt and black pepper. Stir gently and cook until the egg whites are set but still soft, about 2-3 minutes.

  • 5

    Crumble the turkey bacon and fold it into the egg mixture.

  • 6

    Transfer the scramble onto a plate and serve with slices of avocado on the side.