Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 medium Egg (hard boiled); 1/2 cup Cucumber, sliced; 1/2 medium Tomato, chopped; 1 tsp Olive Oil; 1 tbsp Lemon Juice; Salt & Pepper to taste

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast paired with a crisp cucumber and tomato salad. Enhanced with a zesty lemon-olive oil dressing and topped off with a sliced hard-boiled egg for an extra protein boost, this meal is a satisfying balance of lean protein, fresh vegetables, and clean flavors.

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NUTRITION

Protein

41.4g

Fat

13.6g

Carbs

6.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Egg (hard boiled)

1/2 cup Cucumber, sliced

1/2 medium Tomato, chopped

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side, until thoroughly cooked and juices run clear.
4
While the chicken is grilling, prepare the salad by combining sliced cucumber and chopped tomato in a bowl.
5
Peel and slice the hard-boiled egg and gently toss it into the salad.
6
Drizzle olive oil and lemon juice over the salad, and season lightly with salt and pepper.
7
Once the chicken is done, let it rest for a few minutes before slicing it.
8
Plate a portion of the salad alongside the sliced grilled chicken and enjoy your fresh, protein-packed lunch!