Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that blends tangy nonfat Greek yogurt with a hint of vanilla whey protein, complemented by the juicy burst of mixed berries, and finished with a touch of chia seeds and almond butter for a subtle nutty flavor. This dessert not only satisfies the sweet tooth but is also perfect for those seeking a balanced post-workout treat.

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NUTRITION

340kcal
Protein
39.5g
Fat
9g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tbsp Almond Butter

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are distributed throughout the mousse.

  • 3

    Stir in the chia seeds to add texture and nutritional boost.

  • 4

    Drizzle the almond butter over the mixture and lightly fold it in to create a subtle nutty ripple effect.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.

  • 6

    Serve chilled as a refreshing, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that blends tangy nonfat Greek yogurt with a hint of vanilla whey protein, complemented by the juicy burst of mixed berries, and finished with a touch of chia seeds and almond butter for a subtle nutty flavor. This dessert not only satisfies the sweet tooth but is also perfect for those seeking a balanced post-workout treat.

NUTRITION

340kcal
Protein
39.5g
Fat
9g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tbsp Almond Butter

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are distributed throughout the mousse.

  • 3

    Stir in the chia seeds to add texture and nutritional boost.

  • 4

    Drizzle the almond butter over the mixture and lightly fold it in to create a subtle nutty ripple effect.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.

  • 6

    Serve chilled as a refreshing, protein-packed dessert.