Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light, fluffy protein pancakes made with nonfat Greek yogurt, oats, and a scoop of protein powder. Perfect for a quick breakfast, they offer a balanced mix of protein and complex carbs to power your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
45.7g
Fat
8g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Protein Powder (30g)

1 large Egg (50g)

1/3 cup Rolled Oats (30g)

1/2 tsp Baking Powder (2g)

1 tsp Vanilla Extract (5g)

1/2 tsp Cinnamon (1g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt, egg, protein powder, rolled oats, vanilla extract, baking powder, and cinnamon.

  • 2

    Mix thoroughly until all ingredients are well incorporated and the batter is smooth.

  • 3

    Let the batter rest for 5 minutes to allow the oats to soften and the flavors to meld.

  • 4

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 5

    Pour small portions of batter onto the skillet to form pancakes of your desired size.

  • 6

    Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes.

  • 7

    Flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 8

    Serve warm with your favorite toppings such as fresh berries or a drizzle of honey, ensuring the overall macros remain in line with your meal plan.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light, fluffy protein pancakes made with nonfat Greek yogurt, oats, and a scoop of protein powder. Perfect for a quick breakfast, they offer a balanced mix of protein and complex carbs to power your morning.

NUTRITION

394kcal
Protein
45.7g
Fat
8g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Protein Powder (30g)

1 large Egg (50g)

1/3 cup Rolled Oats (30g)

1/2 tsp Baking Powder (2g)

1 tsp Vanilla Extract (5g)

1/2 tsp Cinnamon (1g)

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt, egg, protein powder, rolled oats, vanilla extract, baking powder, and cinnamon.

  • 2

    Mix thoroughly until all ingredients are well incorporated and the batter is smooth.

  • 3

    Let the batter rest for 5 minutes to allow the oats to soften and the flavors to meld.

  • 4

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 5

    Pour small portions of batter onto the skillet to form pancakes of your desired size.

  • 6

    Cook until bubbles form on the surface and the edges start to set, about 2-3 minutes.

  • 7

    Flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 8

    Serve warm with your favorite toppings such as fresh berries or a drizzle of honey, ensuring the overall macros remain in line with your meal plan.