Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 1/2 cup blueberries (75g); 1 scoop vanilla whey protein powder (30g); 1 tablespoon chopped walnuts (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant, protein-packed bowl that balances creamy nonfat Greek yogurt with the natural sweetness of blueberries, a boost of protein from vanilla whey powder, and a satisfying crunch from chopped walnuts. This versatile bowl is perfect for any meal of the day, delivering a delightful mix of textures and flavors.

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NUTRITION

Protein

48.5g

Fat

6.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1/2 cup blueberries (75g)

1 scoop vanilla whey protein powder (30g)

1 tablespoon chopped walnuts (7g)

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PREPARATION

1
Place the nonfat Greek yogurt in a bowl as the base.
2
Stir in the scoop of vanilla whey protein powder thoroughly until smooth.
3
Gently fold in the blueberries, ensuring an even distribution of fruit.
4
Top with chopped walnuts for added crunch and flavor.
5
Enjoy immediately for the best texture, or chill slightly if preferred.