Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken breast paired with nutty quinoa and perfectly steamed broccoli. This light yet satisfying lunch delivers a burst of flavors with each bite, combining the smoky char of the chicken, the subtle crunch of quinoa, and the fresh, vibrant taste of broccoli, all lightly enhanced with a drizzle of olive oil.

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NUTRITION

382kcal
Protein
35.7g
Fat
8.7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small saucepan or microwave until warm.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and toss lightly.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken breast paired with nutty quinoa and perfectly steamed broccoli. This light yet satisfying lunch delivers a burst of flavors with each bite, combining the smoky char of the chicken, the subtle crunch of quinoa, and the fresh, vibrant taste of broccoli, all lightly enhanced with a drizzle of olive oil.

NUTRITION

382kcal
Protein
35.7g
Fat
8.7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small saucepan or microwave until warm.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and toss lightly.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, then serve immediately.