Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This vibrant, balanced dish is lightly seasoned to highlight the natural flavors of each ingredient while delivering a satisfying and wholesome lunch.

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NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1/2 tbsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 3

    Brush the chicken lightly with olive oil and place it on the grill. Grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the chopped broccoli in a little olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 12-15 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions if not pre-cooked, or simply warm your pre-cooked quinoa.

  • 6

    Plate the chicken alongside the quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This vibrant, balanced dish is lightly seasoned to highlight the natural flavors of each ingredient while delivering a satisfying and wholesome lunch.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1/2 tbsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 3

    Brush the chicken lightly with olive oil and place it on the grill. Grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the chopped broccoli in a little olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 12-15 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions if not pre-cooked, or simply warm your pre-cooked quinoa.

  • 6

    Plate the chicken alongside the quinoa and roasted broccoli. Serve immediately.