Herb-Roasted Tomato Chicken with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Tomato Chicken with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Tomato Chicken with Bell Peppers

Savor the vibrant flavors of herb-roasted chicken nestled among juicy tomatoes and sweet bell peppers. This dish is roasted to perfection, highlighting succulent chicken infused with garlic and fresh herbs, balanced by the natural sweetness of the vegetables for a comforting, nutritious dinner.

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NUTRITION

429kcal
Protein
46.2g
Fat
20g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 medium Tomato

1 medium Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast in a baking dish. Drizzle with extra virgin olive oil and rub with minced garlic, mixed fresh herbs, salt, and pepper.

  • 3

    Slice the tomato and bell pepper, and arrange them around and on top of the chicken.

  • 4

    Roast in the preheated oven for 25-30 minutes until the chicken is cooked through and the vegetables are tender.

  • 5

    Let it rest for a few minutes before serving to allow the flavors to meld.

  • 6

    Enjoy your warm and flavorful herb-roasted tomato chicken with bell peppers!

Herb-Roasted Tomato Chicken with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Tomato Chicken with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Tomato Chicken with Bell Peppers

Savor the vibrant flavors of herb-roasted chicken nestled among juicy tomatoes and sweet bell peppers. This dish is roasted to perfection, highlighting succulent chicken infused with garlic and fresh herbs, balanced by the natural sweetness of the vegetables for a comforting, nutritious dinner.

NUTRITION

429kcal
Protein
46.2g
Fat
20g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 medium Tomato

1 medium Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast in a baking dish. Drizzle with extra virgin olive oil and rub with minced garlic, mixed fresh herbs, salt, and pepper.

  • 3

    Slice the tomato and bell pepper, and arrange them around and on top of the chicken.

  • 4

    Roast in the preheated oven for 25-30 minutes until the chicken is cooked through and the vegetables are tender.

  • 5

    Let it rest for a few minutes before serving to allow the flavors to meld.

  • 6

    Enjoy your warm and flavorful herb-roasted tomato chicken with bell peppers!