YOUR SOLIN GENERATED RECIPE
Spicy Turkey Taco Skillet with Cauliflower Rice
A vibrant skillet dish featuring lean ground turkey infused with zesty taco spices, mixed with colorful veggies and served over a bed of fluffy cauliflower rice. The addition of egg whites boosts the protein content, making this meal satisfying and perfect for a balanced dinner with a kick.
INGREDIENTS
4 ounces Lean Ground Turkey
3 large Egg Whites
1 cup Cauliflower Rice
1/2 cup Diced Tomatoes
1/2 cup Red Bell Pepper
1/4 cup Yellow Onion
1 teaspoon Olive Oil
1 teaspoon Taco Seasoning
1/2 teaspoon Cayenne Pepper
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add olive oil.
Add chopped onion and red bell pepper to the skillet and sauté until softened, about 3-4 minutes.
Stir in the ground turkey, breaking it up as it cooks. Season with taco seasoning, cayenne, salt, and pepper.
Once the turkey is lightly browned, add the diced tomatoes and continue to cook for another 3 minutes.
Mix in the cauliflower rice and let it warm through, approximately 2 minutes.
Pour in the egg whites evenly over the mixture and stir until they are fully incorporated and cooked, about 2 minutes.
Taste and adjust seasoning if necessary before serving.